Видео ютуба по тегу Triphasic Concentric Phase

Трехфазная тренировка – Концентрическая фаза (Часть 6)
Трехфазная тренировка – Концентрическая фаза (Часть 6)
Training Diary #4 - Concentric Phase of Triphasic Training
Training Diary #4 - Concentric Phase of Triphasic Training
Как правильно поднимать тяжести, используя трехфазную тренировку
Как правильно поднимать тяжести, используя трехфазную тренировку
How To Use A Triphasic Training Model For High School Athletes
How To Use A Triphasic Training Model For High School Athletes
The Triphasic Undulating Block Method
The Triphasic Undulating Block Method
Triphasic Bench Press (isometric)
Triphasic Bench Press (isometric)
Triphasic Training Cycle Duration Hack - Triphasic Training Method - 3
Triphasic Training Cycle Duration Hack - Triphasic Training Method - 3
HOW TO USE TRIPHASIC TRAINING FOR VERTICAL JUMP
HOW TO USE TRIPHASIC TRAINING FOR VERTICAL JUMP
Triphasic Training (Eccentric, Concentric, Isometric) - Brickhouse Strength
Triphasic Training (Eccentric, Concentric, Isometric) - Brickhouse Strength
Hacking Triphasic Training Eccentric Phase of the training process at performancemadesimple Part 1
Hacking Triphasic Training Eccentric Phase of the training process at performancemadesimple Part 1
Triphasic Training Vs Concentric Training
Triphasic Training Vs Concentric Training
Barbell Bench Press (Triphasic Concentric)
Barbell Bench Press (Triphasic Concentric)
Triphasic Benchpress
Triphasic Benchpress
Triphasic French Contrast - Concentric Emphasis
Triphasic French Contrast - Concentric Emphasis
What To Do AFTER You Finish Triphasic Training
What To Do AFTER You Finish Triphasic Training
Triphasic Training for High School Athletes
Triphasic Training for High School Athletes
#88 - How to use Triphasic Strength Program for AFL
#88 - How to use Triphasic Strength Program for AFL
Triphasic Muscle Action. What do we mean by Eccentric Isometric Concentric actions?
Triphasic Muscle Action. What do we mean by Eccentric Isometric Concentric actions?
Chain Back Squat - Complex training - triphasic concentric block
Chain Back Squat - Complex training - triphasic concentric block